<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[On Psych 2]]></title><description><![CDATA[ON Psych]]></description><link>https://www.onpsych.co.uk/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 09 Jul 2026 19:25:44 GMT</lastBuildDate><atom:link href="https://www.onpsych.co.uk/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Masking and Mental Fatigue: Finding a Therapeutic Framework That Understands Neurodivergence]]></title><description><![CDATA[For many neurodivergent adults, life can feel like a constant exercise in translation. Whether you have a formal diagnosis of ADHD or autism, or you are navigating the world with a strong suspicion that your brain simply processes information differently, the daily energy required to navigate standard expectations is immense. This exhausting process is often referred to as masking, the subconscious or conscious effort to hide neurodivergent traits to fit into a neurotypical world. While...]]></description><link>https://www.onpsych.co.uk/post/masking-and-mental-fatigue-finding-a-therapeutic-framework-that-understands-neurodivergence</link><guid isPermaLink="false">6a4e4d5b743ac58602ba7f15</guid><pubDate>Wed, 08 Jul 2026 13:16:25 GMT</pubDate><dc:creator>olivernorthpsych</dc:creator></item><item><title><![CDATA[Welcome to Insights: Understanding the Modern Nervous System]]></title><description><![CDATA[Insights is space is dedicated to exploring the intersection of modern psychotherapy, adult neurodiversity, and organisational culture. Moving forward, this platform will host regular articles, clinical reflections, and practical breakdowns exploring how we map complex cognitive processing styles, protect our baseline biology from systemic burnout, and design healthier relationships with our work and ourselves.   Redefining Adult Neurodiversity For too long, conversations surrounding...]]></description><link>https://www.onpsych.co.uk/post/understanding-the-modern-nervous-system</link><guid isPermaLink="false">6a368a8aa8977cb11dd56712</guid><pubDate>Sat, 20 Jun 2026 12:46:39 GMT</pubDate><dc:creator>olivernorthpsych</dc:creator></item></channel></rss>